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About Me

  • 48 lb.loss in 16 wks!

After "belly fat" poked through an old incision, causing excruciating pain and a trip to the ER, I told my gym owner I needed to get the weight off to avoid surgery. I ordered my meal replacements and started on Nov. 3, 2009. As I was shrinking, family and friends wanted to join me on this weight loss journey, so I became a Health Coach. 16 weeks later I shrunk 48 pounds! My acid reflux left, arthritis gone, bad sleep patterns disappeared, I was moving better, breathing better, and feeling incredible for the first time in many years! I became the "amazing shrinking woman!" And...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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