After "belly fat" poked through an old incision, causing excruciating pain and a trip to the ER, I told my gym owner I needed to get the weight off to avoid surgery. I ordered my meal replacements and started on Nov. 3, 2009. As I was shrinking, family and friends wanted to join me on this weight loss journey, so I became a Health Coach. 16 weeks later I shrunk 48 pounds! My acid reflux left, arthritis gone, bad sleep patterns disappeared, I was moving better, breathing better, and feeling incredible for the first time in many years! I became the "amazing shrinking woman!" And... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››